Our founder, Kirsten Klug, discovered that “healthy” is not just what we eat or how we exercise, instead health is initialized by our thoughts and words that get us to our actions. In order to live a long life, we then must see ourselves as unique individuals that can progress through challenges with creativity and fun.
Creativity allows us to use a new perspective and fun gives us the ability to get something done or learn with a higher vibrancy.
Through thirty years of research while developing educational campaigns with advanced connections, Kirsten realized people using Healthy & Fun Choices® can:
1. Progress through challenges (mistakes, failures, fears, and pains) with less stress
2. Take action on what supports their mind, body, and spirit, and
3. Enjoy a fun, vibrant, and abundant life!
Healthy & Fun Choices® is an educational campaign and magazine to broaden our understanding of whole health. By providing articles, workshops, and resources, we can more easily expand conversations in our homes and workplaces.
Knowing all this makes it easier to eat your greens, sleep more soundly, discover nature, have an open mind about our differences and learning styles, speak freely, engage in conversations, and use our time more wisely.
Now it’s time for YOU to help take these ideas beyond what she can do. The reason Kirsten chose a magazine and online community is that together we can create a community of like-minded people inspiring change.
To read more and share these important ideas, become a an individual or business member today!
Here is a sample of the first few pages of the last magazine edition:
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Looking for a beautiful and realistic piece of art? Discover what artist Don Griffith paints with colored pencils to make images come to life. Don has been painting with color pencils for a long time and has found that this is his gift. Listen to this interview with Don to discover more about him and then go to his website at www.dongriffithart.com and select a piece of art for...
When customers’ experiences are everything, serving outside in the cold is a very sensitive topic. Restaurants have real fears thanks to the Covid-19 rulings. In fact, many have gone out of business due to lack of customers and an inability to keep their customers warm and socially distanced as they are serving outdoors. Realizing restaurant businesses were struggling, Tyson Traeger, owner of...
With Covid-19 it is so hard to know what restaurants are open and what is not. A friend of mine just drove across town only to find a sign that said "Closed." Instead of trying to figure it out on the way or driving all over town to find somewhere that you can eat, refer to this guide that has a wide variety of links by state or by province.
During cooler months it’s natural to want to cuddle up with some of your favorite comfort foods. Not only that, but you might find yourself less likely to get active outside like you did during the summer months. Whether its snow, rain or the less sunlight you’re in for a change that could make you less likely to keep up your active, healthy lifestyle. For myself, I know I’m less likely to turn...